Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. Vitamin D also regulates many other cellular functions in your body. It’s anti-inflammatory, antioxidant, and supports the immunity. Benefits – Enhances immune system performance – Enhances mood, thinking abilities, and memory – Supports bones, teeth, and muscles – Promotes faster wound healing – Helps in fighting the inflammatory acne by reducing inflammation – Enhances mother health during the 2nd and 3rd trimesters of pregnancy – Works as an antioxidant
