This is a retail bag of Gokul Mamra & Poha, a combination pack of two popular Indian grains: Poha (flattened rice/rice flakes) and Mamra (puffed rice). The product is marketed as 100% Natural, premium quality, and designed to be a healthy and versatile base for Indian breakfast and snack dishes. The net weight of the package shown is 800 gm. Key Features Product Type: Combination of Poha (Flattened Rice/Rice Flakes) and Mamra (Puffed Rice/Murmura). Quality: Advertised as Premium Quality and 100% Natural. Health Benefits (General for Poha): It is an excellent source of carbohydrates for energy, low in calories when cooked with minimum oil, easy to digest, a good source of iron, and often considered a probiotic food. Versatility: The grains are staples for numerous Indian dishes, including: Poha: Used for savory breakfasts like Kanda Batata Poha or Poha Upma. Mamra: Used for crunchy snacks like Bhelpuri, Jhalmuri, or Chiwda. Hygienic Processing: Products from this brand are typically processed to ensure they are impurity-free and hygienically prepared. Packaging: Comes in a moisture-resistant 500 gm bag to ensure freshness
