Rohu Whole Fish

Rohu fish is a member of the carp family, the rohu (or rui) is popularly found in the rivers of northern and central India, Bangladesh, Nepal, Myanmar and Pakistan. Visiting your local village Fish Bazaar The freshness in our frozen Rohu Whole Fish is well kept in their unique way of being caught and instantly frozen to maintain all the freshness. This particular Rohu Whole Fish Myanmar was caught in the Myanmar. Medium sized with beautiful silver lining. Please call 447951921348 as we have limited stock in stores. Health Benefits: Rich in Omega-3’s, Vitamins & Minerals Packed full of omega-3 fatty acids and vitamins such as D and B2 which is great for your eye health and beneficial for those suffering with dry eye issues. Omega-3 is also important for the health of one’s brain and heart. Rohu Whole Fish Myanmar we source are not farmed. The benefits of that of course are the richness of omega-3 fatty acids, vitamins and minerals as compared to farmed fish which lack these beneficial nutrients; more readily available in supermarket frozen aisle. Great source of protein for your daily diet and delicious alternative to other protein sources Disclaimer Please note images on website are for illustration purpose. We have endeavoured to taking our own photography of products that are sold on our website. Storage Suitable for home freezing. Ideally freeze as soon as possible after you receive your next day delivery. Not suitable for cooking from frozen. Defrost thoroughly for a minimum of 12 hours in the fridge. Once defrosted use it shortly after. Keep refrigerated. Net Weight 2KG Up, 3KG Up, 4KG Up, 5KG Up, 6KG Up, 7KG Up, 8KG Up