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  • Cauliflower / Phool Ghobi (Phool Gobhi)

Cauliflower / Phool Ghobi (Phool Gobhi)

$18 $33.48
The product is a fresh head of cauliflower, a popular cruciferous vegetable. It consists of a dense, rounded “curd” (the edible part) made up of tightly packed white florets, surrounded by a few protective green outer leaves. It has a mild, slightly nutty flavor when cooked. Key Features: Product Type: Vegetable (Cauliflower, Brassica oleracea var. botrytis). Edible Part: The dense, white curd or head, composed of undeveloped flower clusters (florets). Appearance: Distinctive, large, round, and compact white head. Typically wrapped partially in thick, pale green leaves. Taste and Texture (Raw): Slightly crunchy and firm with a very mild flavor. Taste and Texture (Cooked): Softens significantly when cooked, taking on a subtle, sweet, and nutty flavor. Nutritional Benefits: Rich in Vitamin C, Vitamin K, folate, and fiber; a popular low-carb substitute for grains like rice and potatoes. Common Uses: Used widely in cooking for curries, roasts, soups, stir-fries, or mashed as a potato substitute.
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